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HEALTH & LIFESTYLE

Youth....Participate!

Extra curricular activities can play a significant role in a young persons development,a fact that Graduate Student at Clarke University,Tyrone Hall,attests to.

Steps to scholastic success

Tyrone Hall is a real achiever.He has managed to become Head Boy of Meadowbrook High School,President of U.W.I Debating Club and gain a Bachelor`s degree with first class honours.All over four years!!He shares some of his strategies for success.

Beautiful 'letters' to son

Miss universe 1998, Wendy Fitzwilliams has added author to her list of titles, with the launch of her book: Letters to Ailan. The Memoir is dedicated to her son Ailan and in it she covers a wide range of topics including what some may consider to be controversial views on religion.

Finding maternal balance

Former Trinidadian beauty queen Wendy Fitzwilliams stresses that mothers must see their child as their number one priority. However, she also posits that a balance must be struck in order to ensure personal rejuvenation.

Stressed out? Try Yoga

Trained yoga instructor and founder of Shakti Mind Body and Fitness, Sharon Feanny, indicates that yoga can help to stem stress associated lifestyle illnesses.

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Dexter scores big win in 2011 Young Investors competition!

Our Young Investors Stock Market Competition has ended for 2011 and the highlight of the year was of course, Dexter Smith's dominant display. Smith won each of the four quarters impressively with [ ... ]

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Investment Opportunities for Jamaicans

Pan Caribbean believes that even with the changed interest rate regime; the impact of the Jamaica debt exchange; and the buffeting Jamaica has taken from global recessionary trends, there [ ... ]

A confident Dexter Smith has taken a break, maintaining a cash-only portfolio worth over JA $1.2 million and a virtually unassailable lead in the final quarter of the Young Investors' Stock Market Co [ ... ]